This meditation is inspired by Steven D. Farmer’s Earth Magic oracle card set and guidebook. Take a journey into the meadow and meet with your childhood self.
Freedom from within podcast July 5
Podcast on Freedom. Music by The Golden Gospel Singers, “Oh Freedom!” Quote from the Dali Lama on RainbowRoundtable.net
Podcast June 28
Shaman in the Room
Forest Bathing Meditation
Have you ever been in nature and felt that you were being watched? Maybe not by a mountain lion or a big foot, but watched by the trees, the wind, and the energy of Mother Earth. This meditation was an impromptu recording while I was in the Coconino National Forest. I enjoy going out to the woods to “Forest Bathe” or practice the Japanese art of Shinrin Yuko. Forest Bathing is the act of letting mother nature surround all of your senses; relaxing in the tree cover and letting the wind whisper her gentle, loving, voice to your soul.
Forgiveness Podcast S1
This meditation is about the “F” word, “Forgiveness”. I explore a way to heal and overcome the social pain and discord we are experiencing right now. We can heal through Forgiveness. Let us explore together the power of the Ho’oponopono prayer of forgiveness and healing.
The meditation starts at minute 15:00. The music is by Peter Engam and is called Celestial Sunbeams. You can find it on his Youtube page and on the app Calm.
Thriving after the fire storm
Sometimes our world can seem like a perfect fire storm. However, after the fire the rains come and new growth emerges. Learn how to find peace in the firestorm of your life and come through the other side with new growth and A New Paradigm.
Podcast S1 E2 How Are You?
Rethinking conditioned responses…
Podcast S1 E1 – Releasing Emotions
Meditation podcast season 1 episode 1 is an introduction to the ABCD of releasing emotions.

